Strawberry Hills Forever...
...not to be confused with "Strawberry Fields Forever" which appears from the lyrics to be some ethereal or otherwise "elevated" state of mind. Strawberry hills however share none of these characteristics - although if you run your brains out which is not hard to do on those hills you might feel somewhat "elevated."
Anyway...tonight's workout - otherwise known as "IT band issues waiting to happen" - was 2-3 x figure 8 loops of strawberry hill, continuous. We had a good turnout and a full van - with a special guest, potential new member, Erica (sp?). Erica - fortunately or unfortunately (we'll let her be the judge) - got the full gamut of insight into what it means to be an Impala and an SBV Impala at that. Honestly, more happens in the 90 minutes we're in that van each week than any other 90 minutes I know. The breadth of topics alone ... it is not for the feeble. Tonight's topics ranged from embarrassing moments at the ob/gyn ("Where'd it go?") to book reviews and of course "marathon training."
It was a great evening topped off with a little pho from zao ... now it's time to get some zzz's.
Later on.
'deezy
Anyway...tonight's workout - otherwise known as "IT band issues waiting to happen" - was 2-3 x figure 8 loops of strawberry hill, continuous. We had a good turnout and a full van - with a special guest, potential new member, Erica (sp?). Erica - fortunately or unfortunately (we'll let her be the judge) - got the full gamut of insight into what it means to be an Impala and an SBV Impala at that. Honestly, more happens in the 90 minutes we're in that van each week than any other 90 minutes I know. The breadth of topics alone ... it is not for the feeble. Tonight's topics ranged from embarrassing moments at the ob/gyn ("Where'd it go?") to book reviews and of course "marathon training."
It was a great evening topped off with a little pho from zao ... now it's time to get some zzz's.
Later on.
'deezy
posted by srf at 10:52 PM
1 Comments:
You guys are the best!
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