Strawberry hill miles- not that sweet

Three of us gathered (shal, megan and myself) this fine morning to carpool in to SF. Megan was half asleep but we were very happy to have her back in the carpool loop. Angela was also at the workout but met us up there. The ride was filled with talk of surgery rotations, houses and weddings (you can guess who each topic pretains too), amoung other topics of course. We learned why if you are getting surgery in the middle of the night you should ask your doctor "How much sleep have you had?" before they operate. We also learned the warning signs of cancer and discussed fashion do's and don't. Yes it is amazing how much we cover in such a short car ride.

The workout itself was better for some than others. As the title of this entry notes it was not so sweet for me but I still pulled through 3- 1 mile repeats. Megan and Shal looked very strong and I believe they completed the full 4 repeats. It was fun to be out there as we had 20+ impalas and two coaches show up despite the rain.

Tomorrow a group is meeting at Sawyer Camp Trail at 10am for the long run, all are invited to join in!

Have a great rest of weekend, MD